Things To Know About Chronic Fatigue Syndrome Treatment
There has been some advancement in the matter of Chronic Fatigue Syndrome treatment. Not so long ago, persons with CFS had not even a name to place upon the ailment which plagued their existence. As with most things in the medical and scientific world, until a malady has a label, nothing can be done for its cause. Thanks to extensive research, the issue was labeled a “syndrome,” stressing the importance of the ailment as well as the need for theories on its treatment.
At present, there is no proven cure for CFS and unfortunately, no drugs have been developed specifically for its treatment. CFS still remains little understood, and many patients continue to have problems finding sufficient care. However, there are some recommended strategies useful in the treatment of CFS of which include: a healthy diet, antidepressant drugs, cognitive-behavioral therapy (CBT), graded exercise, certain medications, and possibly the most important, sleep management techniques.
Patients, who want the most from their Chronic Fatigue Syndrome treatment, have a much better chance of relief and improvement if they remain active. Patients should seek physicians who have an understanding of the ailment as a medical condition, and who employ psychiatric components into the treatments they issue. Those patients with severe symptoms of CFS, which cannot be properly managed with treatments such as lifestyle changes and prescribed medications, should inquire possibilities of enrollment in available clinical trial studies.
Cognitive-Behavioral Therapy, or CBT, is a treatment method developed to help those suffering with CFS to regain some sense of control. This treatment, implemented properly, has been proven to have substantial and lasting benefits for some patients. Most CFS experts agree patients who are correctly diagnosed with this malady, should be referred to therapists who are trained in cognitive-behavioral therapy treatment.
Cognitive-behavioral therapies, or simply Cognitive therapies as it has become known, are tasked with changing the distorted perceptions many individuals have of the world and those of themselves in general, instigating a change of their behavior. Learning to think and perceive differently, influencing their fatigue, heightening their ability to cope with stressful situations, and thus managing their disorder more effectively. CBT, many times, can help these patients manage the disruptive sleep disorders, which, without therapy, tend to cause great consternation. Cognitive therapy has proven particularly helpful for patients in defining and setting of limitations or behaviours.
CBT is usually implemented as 5-10 or more sessions, each lasting approximately an hour per; given homework assignments, that of which usually includes the keeping a of diary as well as attempting tasks they have avoided because of negative dispositions. Cognitive therapy programs can also include adjust schedules; confrontation of negative and discouraging thought patterns; habits of mental flexibility; setting limitations; prioritization methods; management of impaired concentration, and acceptance of relapses.
Upon review, CBT methods was shown successful in some cases. Of all Chronic Fatigue Syndrome treatment methods, cognitive behavioral therapy with implementation of graded exercise methods showed conclusive evidence of being beneficial. However, it must be said, CBT does not bring these patients back to normal with totality. Researchers have realized that those patients who incorporated the therapy have shown higher mental health scores. Thus, they are able to perform with less fatigue than those patients who do not participate in CBT.
Studies of Chronic Fatigue Syndrome treatment methods have suggested inclusion of graded exercise programs, tailored to the patients’ abilities have proven beneficial. However, it should be noted that while graded exercise has a benefit, over-exercising can often lead to intensification of symptoms. Some have reported extreme fatigue following even modest exercise, primarily because of the habitual low activity levels in these patients. Patients should always consult a health care provider before starting a graded exercise program. A physician will help the patient establish limits, avoiding over-extension preventing relapse, as well as help implement a healthy diet plan.