Important Things To Know About Fibromyalgia Treatment
There is a great abundance of information about fibromyalgia treatment. Most sufferers of this intrusive and life changing malady, will find some relieve from painful symptoms by following simple routines. Most important, is the incorporation of low-impact exercises, performed regularly.
The muscles, being conditioned and healthy by exercise, will relieve some symptoms and reduce the pain of fibromyalgia. These exercises should be performed at least three times a week. Simple walking is a great start to relieving the pain. Nevertheless, consider as well, swimming, biking, aerobics and water aerobics as valuable options.
Weight training should be avoided, causing the muscles to strain, aggravating the condition more than helping it. Participation in regular exercise will help to alleviate pain associated with the muscles as well as help with relaxation and sleep.
While acetaminophen, aspirin, and ibuprofen may help symptoms subside, heat applied directly over sore muscles will allow some relief from achiness. Nevertheless, exercise is of the utmost importance. Stretching exercises, such as Pilates, can be a beneficial exercise technique, relieving the tendons and ligaments of tension thus relieving pain.
Unfortunately, there is no one treatment for fibromyalgia. There most be a series of techniques used to find relief from the symptoms of this dreaded ailment. Most, which have experienced the malady of fibromyalgia, have been to a physician seeking options and answers. While a physician may have few solid answers for you, he or she can help.
Some prescription medications have proven effective for some sufferers. Lyrica, Savella and Cymbalta, are FDA approved drugs, which have shown some relieving qualities.
Flexeril, a muscle relaxant, has shown promise in helping some with sleep, and many with relief of muscle pain.
Mirapex, a drug usually prescribed for the treatment of Parkinson’s disease, is promising in that it has proven effective in relief the symptoms of pain associated with fibromyalgia in 75% of patients.
Antidepressant medications have been shown to improve sleep thus decrease pain experienced as well as helping eliminate depression, so often a side effect of this ailment.
Acupuncture, an Asian practice for many hundreds of years, has shown through studies to relieve all manner of pain in the muscles, tendons and ligaments.
Some use of steroids or lidocaine, injected into a specific painful area can provide some temporary relief. Massage therapy, known for its soothing effects, can be quite a welcome relief to a pain racked body.
Although some medications can be prescribed for relief in this arthritis type of ailment, there are some alternative approaches worth looking into for your much-desired reprieve. Hypnosis is one of the most popular of alternative methods sought for the purpose of fibromyalgia treatment. Relaxation is attainable by the patient, helping them to reduce the pain felt in the body. Moreover, hypnosis helps in improving the level of comfort experienced in the body as a whole.
An electric massager can be a great asset for fibromyalgia treatment. This method of treatment improves blood circulation to the area, working well with isolated areas of pain. It is said the use of an electric massager helps restore the electrical balance in the specific region, aiding the body with detoxification. Magnet therapy has shown some promise as an alternative pain relief method. Magnet therapy is practiced using several variations or methods. Two magnets are used producing a magnetic field, which is used to treat and relief the pain. Magnetic wristbands are a popular method for this kind of treatment.
There are any number of methods and theories available in the search for the proper fibromyalgia treatment. It is advisable to follow your physicians’ instructions in any endeavor of treatment you may choose. Consultation with a physician is the first step to any successful treatment.